My priority is you, and what you need to feel successful in your life. I value providing a person-centered approach to meet the needs of each client, working in partnership with them to set objectives and goals of their choosing. I bring 14 years of experience providing individual, couple, family and group therapy.
Utilizing a systemic approach, I treat a variety of life’s stressors and adjustments due to trauma exposure/PTSD, depression, mood fluctuations, anxiety, LGBTQ+ and cultural specific experiences.
My area of specialty is broad and currently includes services for clients age 16 and above. I have experience working with diverse populations including various religious, LGBTQ+, Veterans, Stage of life specific, BIPOC culture specific, Domestic Violence, Dual Diagnosis, AODA, Personality Disorder, and Dissociative Disorder.
My therapeutic practice utilizes a variety of intervention styles and approaches such as: Narrative Therapy, Trauma-Focused Cognitive Behavioral Therapy, trauma and eco mapping, Experiential and art therapy, Solution-Focused therapy, Motivational Interviewing techniques, Family Systems Therapy, and Object Relations Theory.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strive to provide a safe, supportive environment, aimed at helping clients heal from their past, navigate their present life and set healthy goals for the future.
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Anger management, Self esteem, Depression, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Communication Problems, Control Issues, Dependent Personality, Dissociation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Fertility Issues, Gender Dysphoria, Immigration Issues, Life Purpose, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WI LCSW 8732-123
UT LCSW 13069232-3501
These quotes represent just a few of the many positive reviews that we have received for Angela Hernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Angela has been such a postive source for me and has helped me in many ways to better understand myself. I am so grateful to have been matched up with a therapist who has experience working with people who look and feel like me.
Written on Aug 17, 2023 after therapy with Angela for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Angela gets me. That’s something I’ve never truly experienced in a therapist. It makes a world of difference. She’s incredibly skilled at recognizing, and helping me recognize, when I’ve caught myself in patterns of negative self-talk or black and white thinking. I’m grateful for Angela’s assistance.
Written on May 26, 2023 after therapy with Angela for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and adhd
She’s great
Written on Mar 10, 2023 after therapy with Angela for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, bipolar disorder, coping with life changes, and compassion fatigue
Angela is an incredible therapist. She has been an immense support through some very difficult times. She has given me tools that I use daily to cope with stress. I cannot recommend her highly enough!
Written on Feb 05, 2023 after therapy with Angela for 5 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and compassion fatigue
Angela is great. When I first started I was in a very deep dark place and she helped me open up and see things in a different perspective as well as understand myself better. I’m grateful for the progress I’ve made because of her support and help. Highly recommend.
Written on Nov 05, 2022 after therapy with Angela for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Angela was of valuable help to me. She is a great person before being a therapist.
Very human and insightful, she helped me reframe my thinking, provided me with the tools to navigate through my anxieties and I have made great progress socially thanks to her knowledge, style and communication.
I cannot thank her enough for supporting me with my grief. I felt safe with her at all times.
Written on Nov 03, 2022 after therapy with Angela for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
