I am licensed in California and New York with more than 15 years of professional experience. I have experience in helping clients with depression and other mental health symptoms. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Stress and anxiety, Coping with addictions, Relationship issues, Family conflicts, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Aging and geriatric issues, Attachment issues, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Self-love, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
NY LCSW 099746
CA LCSW 106377
