Angela Mesenburg

LCSW

About Me

I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma.

When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but are not limited to Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages.
I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #10110415-3501 (Expires: 2022-09-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Angela Mesenburg. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by C.H. on Jun 25, 2022 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd

she’s great! very supportive and communicates often ☺️

Written by M.A. on Jun 22, 2022 after therapy with Angela for 5 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes

Angela is one of the most wise and compassionate people you will ever meet! I'm thankful I've had her to help me navigate the dark trenches of a divorce. Regardless of what I've had to work through, she listened, understood, and provided me with well thought out advice and feedback. With her support, I've been able relearn emotional regulation/self-soothing techniques, boundaries, and self-compassion. As a result, I've re-connected to the core aspects of myself that went dormant during my failed marriage and gained the knowledge necessary to slowly but surely rebuild my life and begin actualizing my potential. I couldn't recommend her enough to anyone whose feeling some version of stuck, fearful, alone, overwhelmed, confused, insecure, or disconnected from their power.

Written by J.A. on Jun 17, 2022 after therapy with Angela for 6 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, and coping with life changes

She’s amazing to work with. So knowledgeable and compassionate. I look forward to my appointments with her.

Written by E.M. on May 26, 2022 after therapy with Angela for 6 months on issues concerning self esteem, and relationship issues

Angela is fantastic. Love this app and her!

Written by M.I. on May 14, 2022 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

Even after only a few sessions, I feel like I've been given an opportunity to actually talk about my issues without getting shut down and being told to get over it. I finally feel like I have a chance.

Written by H.U. on Apr 13, 2022 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

Angela is an amazing therapist. She is super understanding and friendly. I love her holistic approach of therapy. I also love how open her schedule is.

Written by L.I. on Mar 14, 2022 after therapy with Angela for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, and compassion fatigue

Angela is great. Always helpful, listens well, and provides real solutions/suggestions to help with my concerns.

Written by J.A. on Mar 05, 2022 after therapy with Angela for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and adhd

Angela was wonderful! I was going through a rough patch and she helped me open up and recognize how to make a change. She provided so many resources, worksheets and books and really listened to what I had to say. I highly recommend Angela

Written by G.A. on Jan 14, 2022 after therapy with Angela for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and adhd

I have tried multiple therapists an Angela is fantastic the response time through Angela and BetterHelp is second to none!

Written by K.E. on Jan 12, 2022 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes

Only 2 weeks into therapy but very impressed this far.

Written by Q.U. on Jan 05, 2022 after therapy with Angela for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, coping with life changes, and coaching

Angelea has been great at helping me work through a transitional period in my life.

Written by K.R. on Dec 29, 2021 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, coping with life changes, and adhd

I have had one session with Angela so far, but she gave me the confidence I needed to stay firm with my boundries this holiday season. My family respected my requests and we all had a safe and happy Christmas.

Written by R.I. on Dec 16, 2021 after therapy with Angela for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and adhd

Angela has been extremely understanding to my needs. Some days I need to vent, some days I need to listen and some days I need to work through it and she caters to whatever those needs are. I've tried a few therapists elsewhere but no one has been as understanding as Angela! She also truly cares, I'm happy she's my therapist!

Written by A.S. on Dec 09, 2021 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, co

I've met with Angela once so far but she's wonderful at getting back to me through messaging. I love that I feel I can contact her anytime. It truly puts my heart at ease. I can already tell she's going to be amazing at helping me deal with my past traumas and get me on the road to recovery. Thank you Angela from the bottom of my heart.

Written by K.E. on Dec 09, 2021 after therapy with Angela for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, adhd, and sleeping disorders

Angela is very real with me and is easy to speak with. She listens very well, and has been very helpful with offering solutions for my issues or just reassuring me and helping to reduce my anxieties. I'm happy I have her!

Written by R.E. on Nov 28, 2021 after therapy with Angela for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and lgbt

Angela has been amazing. She always knows the exact questions to ask me to help me come to my own conclusions in my healing journey. Her expertise, advice, and listening ear has been so appreciated.

Written by D.E. on Oct 21, 2021 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue

Angela is great. She’s very open and honest. She doesn’t operate or feign being perfect herself, which I appreciate. She has a very “we are in this together” vibe that I enjoy and makes me feel comfortable. We all have troubles. We all have histories. So does Angela. And she’s here to help you with yours from the expertise she has acquired.

Written by H.E. on Oct 19, 2021 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes

Angela listens and goes out of her way to accommodate my schedule even when she doesn't have availability. She's knowledgeable and has great ideas to help me overcome my struggles. I would definitely recommend her.

Work with me!