I’m a Licensed Clinical Social Worker with seven years of experience walking with people through some of their most challenging moments—whether in inpatient behavioral health, crisis stabilization, or intensive outpatient programs. I believe therapy works best when you feel safe, understood, and supported in exploring the parts of your story that matter most.
My style blends CBT, DBT?informed work, and solution?focused therapy to help you manage anxiety, depression, emotional overwhelm, and life transitions. I show up with compassion, honesty, and practical tools—so you can move toward growth that feels real, not forced. You don’t have to navigate this season alone; I’m here to support you as you reconnect with your strengths and build a life that feels more grounded and meaningful.
Additional areas of focus: Co-morbidity, Codependency, Communication problems, Coping with natural or human-caused disaster, Drug and alcohol addiction, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
TX LCSW 114649