Welcome! My name is Angelika Rupp and I am a licensed therapist with 23 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, lgbtq+ related issues, coping with grief and loss, self esteem, body image and confidence. I work both with individual clients, couples and groups.
In working together, I utilize a collaborative approach to therapy, with the understanding that each person is distinctive and individual. I have experience with many issues ranging from mild to severe and utilize techniques from many therapies such as Cognitive-Behavioral (CBT), Mindfulness, Dialectic-Behavioral (DBT), Solution- Focused, Psychoeducation, Crisis Intervention, and of course Client Centered.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you!
Additional areas of focus: Trauma and abuse, Eating disorders, Parenting issues, Self esteem, ADHD, Body image, Caregiver issues and stress, Communication problems, Coping with Natural or Human-Caused Disaster, Expats, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Multicultural Concerns, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
IL LCPC 180.008552
These quotes represent just a few of the many positive reviews that we have received for Angelika Rupp. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This has been my second meeting with Angelika and she is the best! I haven’t done therapy in the past before and she is the best person to get advice from!
Written on Feb 03, 2024 after therapy with angelika for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd