As a licensed therapist in Oklahoma and Arizona, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on understanding and addressing challenges like depression, anxiety, relationship dynamics, and family conflicts. I'm particularly passionate about helping clients navigate issues of self-love, communication, social connections, and personal purpose.
My therapeutic practice honors the unique experiences of each individual, with a deep commitment to creating a compassionate, culturally responsive healing environment. I bring expertise in supporting diverse populations, including young adults, women, military veterans, and individuals experiencing transitions.
Drawing from evidence-based practices, I aim to help clients develop meaningful strategies for emotional resilience, interpersonal growth, and personal transformation. Whether you're struggling with isolation, relationship challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.
Additional areas of focus: Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
OK LPC LPC05879
AZ LPC LPC-22729
These quotes represent just a few of the many positive reviews that we have received for Anita Brison. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anita has been such a blessing in my life. She is incredibly attentive, patient, and kind, and she creates a safe space where I always feel comfortable, heard, and understood. Her calm, godly presence brings so much peace into every session, and she has a way of guiding me with both wisdom and grace.
I’m truly grateful for her support, and I can’t recommend her enough. She has made such a positive impact on my life, and I’m thankful God placed her in my path.
Written on Nov 20, 2025 after therapy with Anita for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
She is really getting me to understand myself. And challenging me to change my perspective.
Written on Nov 17, 2025 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes
Anita is the best therapist you could ask for. I love my sessions with her. She provides so much insight and love and support.
Written on Nov 05, 2025 after therapy with Anita for 4 months on issues concerning depression, stress, anxiety, grief, self esteem, and adhd
Anita is the most caring, understanding, and thoughtful therapist I could have asked for. It can be rare to feel synced with your first therapist match, but that is exactly what happened for me with Anita. She has been God sent. I feel seen, heard, understood, supported, and for me, I wanted a Christian therapist. Someone who would help provide tangible tools in combination with reminders of what the Bible says. I feel safe talking with her about family difficulties, depression, anxiety, suicide ideation, relationships, friendships, people pleasing, perfectionism, me desiring to control everything, fear, anger, my future in jobs and career, etc. She has helped me overcome SO much. When I first started therapy, I was in a headspace of feeling like I had everything to lose - but now? I feel like I have everything to gain. Anita’s beautiful, kind understanding and guidance is exactly what I have needed. ♡
Written on Oct 30, 2025 after therapy with Anita for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion
Very easy to talk to. Very compassionate
Written on Oct 17, 2025 after therapy with Anita for 6 months on issues concerning relationship issues, family conflicts, and trauma and abuse
Ms. Anita is first and foremost a woman of God. She gives wise counsel according to the doctrine of Christ. She’s gentle, open, strong, direct, and knowledgeable. She can meet you wherever you are. A rare gem. I like that she follows up quickly with consideration of her other clients or personal time but you can always count on her to response. She is respectful and her poise draws respect from her client. She’s on time, communicative, understanding, and considerate. I couldn’t have asked for a better therapist who could relate.
Written on Sep 23, 2025 after therapy with Anita for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd