Hello My name is Anita , and I am an integrative talking therapist based in the UK.
I am a registered member of the BACP and can be found in their directory and I have an interest in all areas of research in psychology.
I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. Attachment, eating difficulties, career moves and choices, feeling stuck in relationships, work stress, just to name a few . I believe in treating everyone with respect, sensitivity, and compassion.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change, and I am here to support & empower you in that journey. Please do ask any questions you are unsure of and I'll be happy to listen and put your mind at ease.
Talking therapy can help , not least because we see you as the expert on yourself and I am here to help you understand your world from your own viewpoint. Our discussions will be built upon collaboration and human connection and the importance of an equal relationship , where we seek for you to gain confidence and more able to navigate your path in life.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Depression, Coping with life changes, Coaching, ADHD, Abandonment, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #408768
These quotes represent just a few of the many positive reviews that we have received for Anita Burton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m lucky with Anita honestly very grateful and a god send
Written on May 13, 2026 after therapy with Anita for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Professional, empathetic, open and attentive
Written on Jan 08, 2026 after therapy with Anita for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, and self esteem
Very good so far. Still early days.
Written on Oct 01, 2025 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and adhd
Anita has listened to all of my concerns and has given me practical methods to make me confident in approaching new difficulties that arise in my life. Her wealth of experience has given context and explanation to the challenges I've faced, making them less daunting to tackle.
Written on Jun 28, 2025 after therapy with Anita for 7 months on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
Very impressed with the therapy so far
Written on May 10, 2025 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, addictions, and adhd
She is a good listener and always there to support me.
Written on Mar 22, 2025 after therapy with Anita for 3 months on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and anger management