Anita Needham


About Me

I am an Integrative Counselling with 15 years experience. During this time I have worked with clients presenting with a range of issues such as anxiety, depression, stress, work-related issues, self-esteem , relationship issues, abuse, bereavement, child-related issues, personal development, pregnancy related issues and menopause. As an Integrative Counsellor I draw upon a number of different therapeutic approaches to ensure therapy meets the needs of each client.

I understand that it might feel daunting to reach out for support. You may feel lost, alone or stuck. If you are ready to take the first step and start counselling my approach offer you a safe space where you can feel comfortable and able to talk about any difficulties without fear of judgement. We will work together to explore what has brought you to counselling and provide you with the opportunity to make sense of what might be distressing you, find clarity, a new perspective, create a vision and empower you to make changes so you can lead a more fulfilling and happier life.


  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Compassion fatigue , Autism and Asperger Syndrome , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Years of Experience: 14

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


These quotes represent just a few of the many positive reviews that we have received for Anita Needham. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.Y. on Jun 17, 2022 after therapy with Anita for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, and parenting issues

Anita had been a really supportive and knowledgeable therapist who has made me feel comfortable and confident to share what I have been going through. The questions she's asked have helped me to navigate my situation and helped reassure me that I am in control and can do what I feel is best for me in line with my own standards not anyone else's. I appreciate the support, thank you

Written by L.A. on Jun 06, 2022 after therapy with Anita for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management

She create the atmosphere where you can open up with no problems

Written by M.A. on May 18, 2022 after therapy with Anita for 2 weeks on issues concerning depression, self esteem, and compassion fatigue

Anita is easy to talk to and listens carefully to what is being said. She is friendly and caring and gives good feedback to keep me on track.

Written by E.L. on May 17, 2022 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, and relationship issues

Anita was so kind and helpful and helped me collect my thoughts. I’m really glad we spoke when we did and she’s helped me a lot.

Work with me!