Hello! Thank you for being here. Licensed in New York, I have 9 years of professional therapeutic and educational experience. I help individuals learn about the relationship with themselves, tell their stories, discover their authentic selves, and identify methods to make new practices into habits. I have experience working with clients who experience high levels of stress and anxiety, trauma and abuse, adjustment difficulties, self esteem and confidence struggles, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy requires courage. Learning about your thoughts, emotions, behaviors, mind & body is the best work you can do. I am here to support you on your journey and help you grow into your best self.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Adoption and Foster Care, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Jealousy, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Sexuality, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NY LCSW 093743
These quotes represent just a few of the many positive reviews that we have received for Anita Sanehi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I would recommend Anita 1000 times, she has been a wonderful counselor.
Written on Apr 19, 2024 after therapy with Anita for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Anita Is amazing at what she does and is always interested in how I’m doing and following up. Her positivity is contagious and a huge help for my week!
Written on Dec 30, 2022 after therapy with Anita for 2 months on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Although I am new to therapy and have been working with Anita Sanehi for a short time, but even just having someone to talk to who is present and mindful of what I am saying. I am looking forward to working more with Dr Sanehi; this has been the best decision I have ever made!
Written on Nov 01, 2022 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coping with life changes, compassion fatigue, and adhd