As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through complex emotional landscapes. My approach centers on helping clients navigate life's challenges with compassion and practical strategies. I specialize in addressing depression, relationship dynamics, self-esteem, and personal growth, with a deep understanding of how these interconnected experiences shape our lives.
My therapeutic work focuses on empowering individuals to develop stronger self-love, improve communication, and find meaningful life purpose. I have extensive expertise in supporting clients through significant transitions, including workplace challenges, family dynamics, divorce, and personal identity exploration. Drawing from a trauma-informed perspective, I create a supportive environment where clients can heal, grow, and rediscover their inner strength.
I am bilingual in English and Spanish, allowing me to connect with a diverse range of individuals and provide culturally sensitive care. My commitment is to walk alongside you, offering guidance that respects your unique journey and helps you build resilience, understanding, and authentic connection.
Professional experience
24 yrs in practice
RelationshipsSelf esteem, MotivationDepressionCoping with life changesADHD
Additional areas of focus:Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Body image, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Life purpose, Men's issues, Mood disorders, Post-traumatic stress, Self-love, Sexuality, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Anita Silber Jrade. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is kind, knowledgeable and empathetic
Written on Feb 04, 2026 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, parenting issues, coping with life changes, and adhd
She’s the best Therapist you could ever ask for not only is she a Therapist but she’s an awesome and outstanding human being that really cares and takes the time to build a connection with her patients I can’t be more grateful to have found her on my journey to strengthen my mental health.
Written on Dec 16, 2025 after therapy with Anita for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes
I feel very comfortable talking to Anita Silber Jrade. My meetings with her have helped me a lot.
Written on Nov 26, 2025 after therapy with Anita for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and coping with life changes
Love her ❤️
Written on Aug 19, 2025 after therapy with Anita for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
I like the responsiveness, and the availability
Written on Jun 28, 2025 after therapy with Anita for 11 months on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes
Anita has so far been helpful, encouraging and I look forward to continuing my therapy with her.
Written on Apr 25, 2025 after therapy with Anita for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and parenting issues
Ms.Anita has cultivated a place of warm care and reciprocation for me. She brings laughter, emotional support, and very importantly, practical tools to help me sort through life’s crazy curveballs with confidence and calm. I am so thankful for her support and perspectives.
Written on Feb 11, 2025 after therapy with Anita for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
She’s a great person and smart. Very comforting in the way she talks to me. I am comfortable to talk to her. Was very afraid to come to therapy but she made me feel safe and welcoming.
Written on Nov 20, 2024 after therapy with Anita for 2 weeks on issues concerning relationship issues, and family conflicts
I only just started but so far i have really enjoyed what I have been able to do and all the ways of communication have been amazing
Written on Nov 04, 2024 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, bipolar disorder, and adhd
She's the absolute best.
Written on Apr 02, 2024 after therapy with Anita for 4 weeks on issues concerning anger management
Anita is a kind soul, she always listens to my concerns and makes me feel heard and valid, in sad and stressful moments I know she is going to be there to give support and listen to me, makes me feel better and helps me to work on my problems and find solutions, she always listens very carefully and I’m excited for every session, thank you Anita for all you do☀️
Written on Nov 12, 2023 after therapy with Anita for 4 months on issues concerning self esteem, anger management, career difficulties, and adhd
Anita has been an amazing therapist. She listens and shows empathy when providing practical advice. I have definitely benefited from her experience and wish so many more get to meet her.
Written on Sep 17, 2023 after therapy with Anita for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Anita is great and is helping me work through my issues! She’s very supportive and uplifting! I’m so grateful to have gotten matched with her!
Written on Sep 17, 2023 after therapy with Anita for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, coping with life changes, and adhd
Anita has been everything I hoped for and more. I didn't know what to expect from therapy. I was hesitant to try. She has made me feel welcomed and comfortable to explorer what I really need to. I know how valuable it is and only ask myself why I didn't try it sooner. She has helped me grow and I will be forever thankful.
Written on Jun 12, 2023 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Anita has helped me a lot! She is confident funny and caring. She has concrete ideas of what I can do to make my life better. She has me thinking about how I can move out of my comfort zone and see how good my life can be if I just trust. I highly recommend her
Written on Jun 07, 2023 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, and bipolar disorder
Anita is very compassionate and a great listener. Her main focus is to bring you happiness and fulfillment. I just love her.
Written on May 14, 2023 after therapy with Anita for 2 weeks on issues concerning relationship issues
Anita is truly amazing at what she does. I’ve never clicked with a therapist so well and felt so heard like I did with Anita. She listened attentively, addressed all of my concerns, followed up, motivated me, and guided me. 100% recommend her services. Thank you so much!
Written on May 10, 2023 after therapy with Anita for 3 months on issues concerning depression, relationship issues, self esteem, and adhd
Anita has made me improve myself in ways i didnt think was possible. She really listen to you and give you goals to reach makes you want to be the best person always. Definitely the best person ive ever came across
Written on Apr 18, 2023 after therapy with Anita for 2 months on issues concerning addictions, relationship issues, self esteem, and bipolar disorder
SHES VERY PROFESIONAL
IM GLAD THA SHE HELP ME A LOT
IM VERY HAPPY WITH EVERYTHING
Written on Apr 18, 2023 after therapy with Anita for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Great person to work with and understands you
Written on Apr 14, 2023 after therapy with Anita for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
I am new to BetterHelp and have had only 1 infividual session. My first impression of Anita is that she warm, empathetic and funny. I felt at ease with her and heard in a way I haven't in 1st sessions with prior therapists. I look forward to our ongoing conversations.
Written on Apr 07, 2023 after therapy with Anita for 1 month on issues concerning self esteem, and adhd
Excellent listener!
Written on Mar 24, 2023 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, career difficulties, coping with life changes, and coaching
She is the best
Written on Mar 22, 2023 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa
Amazing from day 1. Quick connection, love speaking with her.
She lets me get my spinning thoughts out with no judgement allowing me to let them go and relax. She’s everything I could’ve hope for in a therapist.
Written on Mar 09, 2023 after therapy with Anita for 1 week on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Anita has gone above and beyond in helping me to heal. She knew exactly how to help and has guided me through growth, confidence and healing in multiple areas while allowing me to feel completely comfortable in our conversations. I whole heartedly recommend her and her amazing expertise.
Written on Feb 28, 2023 after therapy with Anita for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and adhd
Anita, has been nothing short of amazing! She’s by far the best therapist I’ve had. She makes me feel comfortable and she’s a great listener. I’ve grown so much since starting therapy with her. I couldn’t see life without her! Thank you so much Anita for helping me with life. I appreciate you so much!
Written on Jan 20, 2023 after therapy with Anita for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Anita, is amazing! She has really helped support me and work through a number of challenges I have been facing. She is always responsive and caring!
Written on Jan 20, 2023 after therapy with Anita for 4 months on issues concerning stress, anxiety, and relationship issues
Great therapist, highly recommended!!! She listens and understands her client’s point of view and provides great insight into can her client’s improve self worth and self esteem.
Written on Dec 21, 2022 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Anita is wonderful.
Written on Dec 19, 2022 after therapy with Anita for 2 weeks
Anita is so amazing in our session and she listens and helps me understand that everything is okay and that learning to accept and understand and move forward is key .
Written on Dec 06, 2022 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem
Anita has done a great job helping me reprioritize my goals and focus on the positive in life. Her approach in my sessions is always to start with the positive and see life through a glass half full mentality. Her attention to detail has been helpful and her worksheets have been a great resource for me to return to when I feel off track. Thank you Anita, I appreciate all you are doing for my life.
Written on Nov 25, 2022 after therapy with Anita for 3 months on issues concerning stress, anxiety, self esteem, and anger management
She immediately made me feel so much better on our Introduction session and she made me feel like I wasn’t alone and made feel heard and like there’s a solution to my issues :)
Written on Nov 01, 2022 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Anita Silber Jrade is AHMAAZINGGG!! I love the response time, the dedication , the beautiful personality. She is definitely helping me through a lot.
Written on Oct 05, 2022 after therapy with Anita for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes
Very kind, knowledgeable, and easy to talk to.
Written on Sep 10, 2022 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
I really liked Anita
Written on Sep 04, 2022 after therapy with Anita for 2 weeks on issues concerning stress, anxiety, and trauma and abuse
Fantastic therapist, makes me feel heard and understood while providing new perspectives so I can better understand what I’m going through.
Written on Aug 31, 2022 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, and self esteem
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