I am licensed in the UK as a integrative counsellor. I have experience in helping clients for example with stress and anxiety and depression, life changes, chronic illnesses , family and relationship issues, self esteem and confidence. I also have experience working with concentration, memory and focus (ADHD) and Autism. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our work together to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Depression, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #398291
These quotes represent just a few of the many positive reviews that we have received for Anja Josefsberg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She a very good listener.
Written on Apr 20, 2026 after therapy with Anja for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Very empathetic and lovely. I highly recommend working with Anja.
Written on Mar 24, 2025 after therapy with Anja for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, anger management, career difficulties, and adhd
Anja is a great listener. She gives good advices and gives you any session the possibility to speak about your current topic. She reminds all details from previous sessions, so you always get the feeling that you have just talked with her a day before even though it was 1 or 2 weeks ago.
Written on Mar 03, 2025 after therapy with Anja for 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, and coping with life changes
Anja listens very carefully. She is very friendly and I feel safe telling her everything.
She has offered and explained me solutions for my problems and they work very good.
Written on Jan 21, 2025 after therapy with Anja for 2 weeks on issues concerning coping with life changes
Anja is kind and patient and I feel has helped me to look at things in a positive way
I feel strong and now have a better feeling of self worth
Thank you Anja
Written on Jan 06, 2025 after therapy with Anja for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and self esteem
Anja has been an incredible help to me and I’m sure many others. She knows when to listen and when to talk, when to be a consoling arm or a motivating mentor. She often says that it is me that has to walk the path, which is true, but in the darkness Anja has been like a streetlight illuminating the way. Our time working together has been the most difficult time of my life, but working with Anja has been the silver lining of the dark cloud. I could not recommend her highly enough!
Written on Oct 07, 2024 after therapy with Anja for 1 year and 5 months