I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
7 yrs in practice
Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Depression
Additional areas of focus:Trauma and abuse, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Executive and professional coaching, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, HIV / AIDS, Infidelity, Isolation / loneliness, Mood disorders, Obsessions, compulsions, and OCD, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Anjali Simons. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She very patient and kind and also listened to me and gets a full understanding of me
Written on Jun 21, 2026 after therapy with Anjali for 3 weeks on issues concerning relationship issues, self esteem, anger management, coping with life changes, and coaching
I appreciate Anjali’s method of therapy, she gives so much space it feels safe to share all my concerns with her, she’s very gentle my experience is in therapy is excellent ever since I was matched up with her
Written on Mar 28, 2026 after therapy with Anjali for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and career difficulties
As my first ever session I was surprised how quick it went.
Found it easy to communicate with Anjali both talking and listening.
My thanks for putting me at easy.
Written on Jan 19, 2026 after therapy with Anjali for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
Anjali has helped mw with my goals in a professional, yet kind and understanding way. She gives me confidence to really discuss the issues I need to deal with. I would definitely recommend Anjali as a therapist, a good and kind lady.
Written on Jan 04, 2026 after therapy with Anjali for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
A very good listener, she interacts and try her best to understand which always makes me feel comfortable, I like our sessions, and I felt much better after choosing her as my second therapist, she is the best.
Written on Sep 29, 2025 after therapy with Anjali for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and compassion fatigue
I highly recommend trying better help even if you are not sure what you need sometimes just a chat with someone who really listens and understands is enough and I can't recommend Anjali Simmons highly enough she is very good at what she does and makes you feel very comfortable to talk about what you need to talk about. Very professional.
Written on Aug 29, 2025 after therapy with Anjali for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
I felt I was in safe hands with Anjali. She listened, understood, encouraged and provided insight as well.
Written on Jun 30, 2025 after therapy with Anjali for 3 weeks on issues concerning depression, compassion fatigue, and adhd
I feel very lucky to have Anjali as my first therapist. The first sessions have been really helpful for me. It’s very easy to open up to her. She’s a great listener and asks interesting questions and has great insights. I actively look forward to our sessions every week!
Written on Jun 02, 2025 after therapy with Anjali for 2 weeks on issues concerning relationship issues
I was super nervous to start therapy but talking with Anjali has been wonderful and she is really good at helping me get to the bottom of what I am feeling and helping me find ways to manage my feeling when I am overwhelmed.
Written on Apr 30, 2025 after therapy with Anjali for 3 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Brilliant and it’s helped me a lot.
Written on Feb 11, 2025 after therapy with Anjali for 5 months on issues concerning addictions, self esteem, career difficulties, and coaching
Having therapy with Anjali is the best decision I have ever made
Written on Nov 25, 2024 after therapy with Anjali for 5 months on issues concerning stress, anxiety, relationship issues, and self esteem
Anjali is such a sweet calm talking person. I can open up easily and always feel listened too.
Anjali talks in a way that it's easy to understand and again I always feel I can be open, cry laugh how ever I am feeling at that point.
I am always asked how I feel at the end of each session and also never feel stressed afterwards.
Written on Sep 13, 2024 after therapy with Anjali for 2 weeks on issues concerning relationship issues, sleeping disorders, and self esteem
Anjali listens to and challenges my thought processes in a way that shows she has my best recovery in mind at all times throughout our sessions. I look forward to our sessions at times of stress and leave our sessions with a calm and positive mindset.
Written on Aug 18, 2024 after therapy with Anjali for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
I would really recommend Anjali as a therapist. As a first timer, I feel she really cares about my journey and is concerned about my wants/needs/goals from therapy. She explores my past, poses questions and can lead sessions very well when I’m unsure what to talk about. I find Anjali easy to talk to and our sessions go really fast. She supplies work sheets to do in my spare time and I have found some of the techniques really do help me. Anjali makes me feel listened to and understood which is the most important thing I needed in a therapist. I honestly cannot thank Anjali enough for the support she has given me in such few sessions. I look forward to working together each week.
Written on Aug 15, 2024 after therapy with Anjali for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
Very sweet and open minded lady!! First time trying therapy and honestly forgot I had “a therapist” felt more like meeting a new friend who was very compassionate and supportive of my story and needs. 10/10 would recommend
Written on Aug 13, 2024 after therapy with Anjali for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, anger management, career difficulties, coping with life changes, and compassion fatigue
Anjali is warm, kind, and a great listener. A very understanding therapist
Written on Jun 21, 2024 after therapy with Anjali for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coaching
The best
Written on Jun 21, 2024 after therapy with Anjali for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Anjali is kind, professional and understanding. I would recommend her as a therapist.
Written on Mar 10, 2024 after therapy with Anjali for 1 month on issues concerning family conflicts, and self esteem
i feel i got very lucky having Anjali as my first choice and she has made using this platform very stress free and comforting
Written on Feb 12, 2024 after therapy with Anjali for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adh
As somebody who has never liked therapy that much, talking to Anjali has been really refreshing. She is very competent and friendly and I actually look forward to our sessions. 10/10 Highly recommend
Written on Jan 30, 2024 after therapy with Anjali for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Anjali has been an amazing help for me through a difficult period, even on a good day it’s nice to talk things through and to have her input. She has helped me change my mindset for the better and allow me to see the better in difficult situation. I look forward to talking to Anjali every week! She has truly helped me for the better.
Written on Jan 04, 2024 after therapy with Anjali for 5 months on issues concerning grief
Thank you for all your work. Though our time together was brief. I definitely could feel a deep sense of safety thanks to the way you interacted with me
Written on Jan 02, 2024 after therapy with Anjali for 1 month on issues concerning stress, anxiety, and relationship issues
Anjali is very professional and competent. She is able to ask questions that help me to understand myself better.
Written on Dec 25, 2023 after therapy with Anjali for 3 weeks on issues concerning self esteem, and career difficulties
She is a great therapist and really understanding. Thank you for all the help
Written on Nov 10, 2023 after therapy with Anjali for 10 months on issues concerning addictions, relationship issues, intimacy-related issues, and compassion fatigue
My sessions with Anjali have been incredibly helpful and she has supported me in getting to a great spot in my life. She challenges my thinking and is attentive to my needs. I have found great benefit from my time with her :)
Written on Oct 19, 2023 after therapy with Anjali for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Very logical and great at listening
Written on Aug 20, 2023 after therapy with Anjali for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Anjali is a phenomenal therapist and is incredibly intelligent and knowledgeable in what she does. I would recommend to everyone :)
Written on Aug 01, 2023 after therapy with Anjali for 2 months on issues concerning depression, relationship issues, and family conflicts
Anjali is always professional and affirming and she helps me consider things in a different more positive light. I leave sessions feeling uplifted and hopeful.
Written on Jul 20, 2023 after therapy with Anjali for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
She was great!
Written on Jun 13, 2023 after therapy with Anjali for 1 month on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Anjali has helped me gained self confidence in different avenues in my life. She is kind and an active listener. I would highly recommend her.
Written on Jun 04, 2023 after therapy with Anjali for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Anjali is a very kind, very professional therapist who listens to me and responds to my needs. I trust and respect her insight and greatly appreciate having her as a therapist. I couldn’t anyone better!
Written on Apr 06, 2023 after therapy with Anjali for 2 months on issues concerning stress, anxiety, grief, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I started this journey with Betterhelp after losing my cousin and then Grandad, primarily to navigate my grief and what life was going to be like moving forward - when matched with Anjali, she was nothing but professional and empathetic to what I was looking for. I truly couldn't have asked for a better match! I'm so proud of where I'm at in life today as for a long time I couldn't see past my loss and Anjali gave me all the space I needed to figure things out and offer an environment where I could be honest and talk any and everything out - Nothing was off limits and not once did I fell like I was being judged or looked down on. This being my first experience with therapy, I would recommend it ten times over (especially with Anjali!). I cannot thank her enough and for anyone who is unsure about taking a step into therapy, know that this is a very very safe space!
Written on Apr 03, 2023 after therapy with Anjali for 2 months on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, and coping with life changes
My 4 sessions with Anjali were great.
Anjali made me feel comfortable and safe talking about things that would otherwise make me feel vulnerable.
I would recommend her and therapy in general to anyone/
Written on Mar 09, 2023 after therapy with Anjali for 1 month on issues concerning depression, relationship issues, and family conflicts
Anjali is very respectful, caring and listens well. Not having had therapy ever in my life I thought I would find it difficult to be talking to someone about my life, but it has been extremely reassuring and Anjali is the right person to take me through this experience.
B.
Written on Mar 06, 2023 after therapy with Anjali for 1 month on issues concerning coping with life changes
Anjali is an amazing therapist! She really listens and asks the right questions.
Written on Feb 24, 2023 after therapy with Anjali for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and self esteem
I like the way that she makes me listen to my own words and how through the questions asked along the whole sesion we get a full circle answering the main point of the session.
Written on Jan 24, 2023 after therapy with Anjali for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
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