As a licensed therapist in Massachusetts, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through stress, anxiety, relationship challenges, and personal growth. I have extensive experience addressing social anxiety, attachment issues, and the nuanced emotional experiences surrounding transitions. I use a combination of CBT, EMDR, and ACT approaches.
My therapeutic practice is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients develop self-love, work through feelings of guilt and shame, and cultivate healing from traumatic experiences. Drawing from evidence-based techniques, I support individuals in developing stronger emotional resilience, improving self-esteem, and creating meaningful personal transformations.
I understand that seeking support takes courage, and I'm committed to providing a supportive, non-judgmental space where you can explore your experiences, develop coping strategies, and move toward greater emotional well-being. Together, we can work collaboratively to help you understand your strengths and navigate life's challenges with greater confidence and clarity.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Depression, ADHD, Attachment issues, Forgiveness, Guilt and shame, Obsessions, compulsions, and OCD, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MA LICSW 124433
These quotes represent just a few of the many positive reviews that we have received for Ann (Ashley) Casey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She talks to me like I'm an actual person. She listens to me she doesn't talk at me over me or even under me.
Written on Aug 31, 2022 after therapy with Ann (Ashley) for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and bipolar disorder
She is very gentle on how she handled me as a patient , helping me navigate therapy.
Written on Jul 27, 2022 after therapy with Ann (Ashley) for 2 weeks