Reaching out for help can be scary, and I am here to make the process as easy and stress free as possible. Congratulations on taking the first crucial step in reaching your life goals! I am a Licensed Professional Counselor in Texas. I have experience working with families, couples, adults, children, adolescents, Veterans and military families. I am especially passionate about helping families function peacefully, adults rediscover strength within, couples reconnect and communicate effectively, and tweens/teens navigate confusing distressing times productively. My goal is to walk alongside and assist you in making the vision you hold for your life and relationships more of a reality. I provide a nonjudgmental, safe, and caring space that allows you to freely explore current challenges, set goals to meet and overcome those challenges, and to increase quality of life. I use a trauma-informed approach and utilize Cognitive Behavioral Therapy techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, behavioral concerns, grief and loss, and family obstacles. I look forward to working with you and bridging the gap between the vision that you hold for your life and your reality. I am excited to walk this journey with you!
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Military and Veterans Issues, Mood disorders , Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 78702