As a licensed therapist in Texas and New Mexico, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in depression, anxiety, relationship dynamics, and grief counseling.
I offer a supportive, non-judgmental approach that honors each person's unique journey. My therapeutic work focuses on addressing critical areas like self-love, communication challenges, social anxiety, life transitions, and interpersonal relationships. I'm particularly committed to supporting women, older adults, and individuals experiencing significant life changes.
My approach is collaborative and holistic, designed to help you develop meaningful coping strategies, rebuild emotional resilience, and rediscover personal strength. Whether you're struggling with isolation, family dynamics, or seeking greater purpose, I'm dedicated to walking alongside you with empathy and professional guidance.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Anger management, Self esteem, Bipolar disorder, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Family problems, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
TX LCSW 57012
NM LCSW SWB-2023-0967
These quotes represent just a few of the many positive reviews that we have received for Ann Keith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ann is a wonderful listener and is great at repeating back and identifying what you said to validate the conversation. Wonderful rapport building skills. Leads the discussion wisely in the direction the session goes . Great sense of humour . Would highly recommend her
Written on Jan 24, 2026 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, and grief
Ann is very accessible and responsive. She has great wisdom, insight, and expertise across a number of modalities all of which she brings to our work together. I am unable to get away with anything--she keeps me honest. I feel that with Ann and I are co-creating a better, healthier, more authentic version of me.
Written on Jan 19, 2026 after therapy with Ann for 1 year and 5 months on issues concerning relationship issues, and anger management
Anne Keith is amazing! Great listener. Great experience overall. I’m so thankful i found her.
Written on Jan 12, 2026 after therapy with Ann for 11 months on issues concerning stress, anxiety, relationship issues, and grief
I appreciate how Ann looks out for my best interest regardless of whether or not it would benefit her.
Written on Nov 21, 2025 after therapy with Ann for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
great first session i felt that we bonded right away and that she is very knowledgeable and helpful
Written on Aug 04, 2025 after therapy with Ann for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, and compassion fatigue
Ann’s willingness to listen first and then break down any problem into small, manageable chunks is astounding. She seems to know what to say at the appropriate times and doesn’t mince her words, nice and to the point.
Written on Mar 21, 2025 after therapy with Ann for 1 month on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, coaching, and adhd