I am an Ohio based Licensed Independent Social Worker with 12 years of experience. I have experience with clients of all ages, from school-aged to older adults and have worked in clinical, community and school settings. I have worked with clients experiencing depression, anxiety, life transitions, grief, anger and behavioral issues. In my practice I combine a strength based focus with cognitive behavioral and solution focused therapies. I approach therapy from a holistic perspective and will help a client evaluate all areas of their life to determine what is going well and what concerns they have. I am passionate about helping a client reach their goals in an efficient time frame and to build skills to allow clients to navigate life's challenges well beyond our time together. I rely on client feedback to determine what strategies are working and when new strategies may need to be implemented. I believe that no one knows you better than you do and I am committed to helping you find strategies that work and will not waste time on anything you don't believe is helpful. I want to partner with you in building a happy, positive and confident outlook in life and to move beyond any challenges you are facing.
Additional areas of focus: Family conflicts, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Communication problems, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
OH LISW I.1500174-SUPV
These quotes represent just a few of the many positive reviews that we have received for Ann Stromberg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ann is awesome. She’s helped me grow so much over the past year and a half. She’s helped me with my confidence, communication skills, outlook on life/my relationships, and my trust in myself. I don’t know what I would have done without her. Thank you Ann
Written on Jun 22, 2022 after therapy with Ann for 1 year and 9 months on issues concerning stress, anxiety, family conflicts, and self esteem
Ann truly listens to everything I have to say, and I'm always impressed by the teeny tiny details she remembers, weeks and even months after I have mentioned them. I can't believe all the positive changes that have happened in my life as a direct result of our sessions. Thanks for sharing your best tips and tools with me, Ann - you have changed my life!
Written on Apr 12, 2021 after therapy with Ann for 7 months on issues concerning depression, stress, anxiety, and self esteem
She was helpful, gave me cues to stop the ruminating and was a great listener
Written on Feb 02, 2021 after therapy with Ann for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes