I am a psychotherapeutic counsellor, based in the U.K, with 5 years of professional work experience. I am also a registered member of the NCPS (National Counselling & Psychotherapy Society)
I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence.
Clients often describe me as warm, genuine, and easy to talk to. I work in a non-judgemental way and believe therapy works best when you feel understood rather than analysed.
I’m particularly drawn to working with issues around midlife, infidelity, cancer, family relationships, and the ways culture, identity, religion and background can shape how we experience the world.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change.
I am here to support & empower you in that journey. Let’s talk 😊
Additional areas of focus: Coping with addictions, Family conflicts, Trauma and abuse, Coping with grief and loss, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Psychodynamic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS19-10027
These quotes represent just a few of the many positive reviews that we have received for Anna Antoniou. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very helpful and she listens and doesn't judge
Written on Jun 22, 2026 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd
Anna just listened and made me ask questions of myself in a different way.
Amazing person
Written on May 18, 2026 after therapy with Anna for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Anna is compassionate and empathic. She actively listens and provides non-judgemental mirroring which really helps me to see where I am not being kind to myself. I would recommend her to anyone who needs a safe space to land.
Written on Oct 31, 2025 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and career difficulties
Really kind and warm therapist. Good listener and looked after me well, prioritising my needs.
Written on Aug 29, 2024 after therapy with Anna for 2 weeks on issues concerning trauma and abuse, grief, eating disorders, self esteem, career difficulties, and coaching
Made me understand how important it is to listen to myself.
Written on Jun 01, 2024 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue