As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. I'm particularly passionate about addressing challenges related to stress, anxiety, self-esteem, and life transitions.
My therapeutic work focuses on empowering others through transformative conversations about personal growth, purpose, and connection. I create a supportive environment where clients can explore identity, communication barriers, and develop deeper self-understanding. By combining compassionate listening with practical therapeutic skills, I help individuals build stronger, more authentic relationships with themselves and others.
I believe in a collaborative approach that honors each person's unique journey. Together, we'll work to uncover your strengths, challenge limiting beliefs, and create meaningful pathways toward personal fulfillment and emotional well-being.
Additional areas of focus: Cancer, Communication problems, Isolation / loneliness, Life purpose, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT)
WI LPC 7449 - 125