Services offered
Video
Messaging
Anna Capote, LICSW, LCSW
Stress, Anxiety
Self esteem, Motivation
Depression
Video
Messaging
About me
Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences.
I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy .
I look forward to meeting you and honored to be chosen to work with you!
Professional experience
4yrs in practice
Stress, Anxiety
Self esteem, Motivation
Depression
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, ADHD, Adoption and Foster Care, Communication problems, Family Problems, Impulsivity, Isolation / loneliness, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
MA LICSW 127221
FL LCSW SW18216
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anna Capote. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anna has a very calming and soothing presence, she listens and makes you feel like you’ve known her your whole life. I always feel completely comfortable during our sessions, as if I was speaking to a very understanding friend.
Written on Mar 21, 2022 after therapy with Anna for 2 weeks on issues concerning depression, parenting issues, and self esteem
Anna is very attentive to my feelings, she has helped me greatly in managing my hardships in relationships, past trauma and getting me on the path to healing. She is kind and speaks to me very professionally but also compassionately. Highly recommend her as a therapist!
Written on Mar 10, 2022 after therapy with Anna for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem
Anna Capote is a grounded, balanced, insightful and engaging therapist. She can make very bright and astute observations, recognize the difference between how something feels and what may be causing the feelings. She can even speak directly to these insights, in a respectful and supporting and practical way that informs, educates and empowers you to recognize them and act meaningfully and productively. Excellent. Superb.
Written on Mar 08, 2022 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, career difficulties, compassion fatigue, and adhd
Anna explains helpful concepts very clearly and is very professional.
Written on Mar 07, 2022 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, and adhd
She’s always checking in with me even when we’re not scheduled for the day. She understands my main areas of concern and helps me capitalize on them.
Written on Mar 06, 2022 after therapy with Anna for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, trauma and abuse, and adhd