Therapist Anna Cognetto Photo

Anna Cognetto, LCSW-R

Addictions LGBTQ+ Relationships Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in New York, I bring over four decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in depression, addiction recovery, LGBTQ+ wellness, and relationship dynamics. In addition, I work with Veterans and individuals with PTSD.

I have deep experience supporting individuals working through posttraumatic stress, mood disorders, women's mental health challenges, and military/veteran-related concerns. My approach is deeply empathetic and tailored to each person's unique journey.
My therapeutic style emphasizes collaborative healing, where we work together to understand your experiences, build resilience, and create meaningful pathways toward personal growth and emotional well-being. I believe in honoring each client's individual strengths and supporting their transformative process with genuine care and professional expertise.

Professional experience

44 yrs in practice
Addictions LGBTQ+ Relationships Depression

Additional areas of focus: Codependency, Drug and alcohol addiction, Gender dysphoria, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LCSW-R 025979