Hello, I am a licensed clinical social worker and a doctorate level student of psychology. I have worked as a professional counselor since 2014 and have worked primarily with helping individuals to cope with anxiety, depression, anger management, relationship problems, previous traumas, and various adjustment difficulties. I enjoy working with my clients to change the way they respond to life's stresses and believe that adjusting one's perspective can increase happiness, success, and relationship satisfaction. I encourage acceptance of personal responsibility, redirecting of attention to the present moment, and practicing gratuity.
I believe therapy is an amazing investment into one's health and happiness, and consider it a shared journey with the focus being on the client. I strive to provide a safe and non-judgemental space for you to explore your thoughts, feelings, and past/present experiences. I aim to provide reflective and timely responses to information you might share through text and encourage regular follow up through text or live sessions. I utilize homework assignments and support you in the completion of real life exercises to help you change the way you think and behave.
I believe it is my job as a therapist to help my clients become self sufficient. I typically utilize brief therapeutic treatment processes, tailored to fit each person's personality and needs. My style is professional and firm while being consistent and kind. I focus on strategies to help you improve your insight and gain self knowledge while empowering you to make positive changes in your life. I am honored and excited to share in your journey am ready to teach you the skills for you to function better on your own.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
I also have experience in Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD
LCSW #73186 (Expires: 2022-04-30)
LCSW #38828 (Expires: 2021-04-01)
Anna is thoughtful, measured and compassionate, bringing wisdom and perspective to difficult issues. She offers practical advice for the future as well as areas for reflection in the present.
Anna has been extremely helpful with work-related anxiety I had that had become debilitating. I am now training myself to think differently when tackling difficult situations, and it has inspired me to make conscious changes in many aspects of my life.
Anna is very helpful, during my period of downtime, she was there listing to me, I feel warm. I think she's holding my hand and help me through the dark time of my life.
Dr. Fautz has been such a great help for me. The worksheets she provides as well as successful tips through our live sessions have been so beneficial. I look forward to our sessions each time and I would definitely recommend her to others!
From the beginning Anna Fautz has been very responsive and supportive. She listens and creates great lesson plans for me that are inline with the issues I need help navigating. I would definitely recommend her!
Anna has helped me out tremendously. I felt like I was hitting rock bottom before I was matched with her. She has helped me out with my self esteem, parenting, and relationship issues. She’s a great individual and very easy to talk to. I never felt like I was judged by her.