I am a highly skilled UK accredited psychotherapist who will create a safe and confidential therapeutic space for you. I will listen, with empathy to what you say and what you leave unsaid. I will build a strong relationship of mutual trust, respect, and unconditional positive regard with you. I will use my expertise to tailor the latest evidence-based therapeutic approaches specifically to suit your needs.
The most important journey you will ever embark upon starts here. Let’s take this first step together.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
BACP Therapist - Registered Member MBACP #400724
These quotes represent just a few of the many positive reviews that we have received for Anna Gardner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only been working with Anna and BetterHelp for a short time but have already felt the benefit. This has been a challenging situation- I knew that I wasn't in a good headspace , wasn't well and needed help. But articulating what the problems, causes or even what my feelings were, was difficult for me. I didn't understand why I was feeling this way. Anna has helped me to explore my past and my feelings. Her kindness, calmness and patience, combined with how she can clearly and confidently direct my train of thoughts has been exactly what I need. We've made some breakthroughs that already make me feel less alone and confused. Anna communicates via message between the session to summarise what we discussed and any homework I can do- which I find so helpful. I look forward to continuing the process and would highly recommend others to reach out.
Written on Apr 01, 2026 after therapy with Anna for 2 weeks on issues concerning depression, relationship issues, family conflicts, grief, self esteem, and coping with life changes
I've felt listened to. Given the opportunity to express myself something that I don't feel I get often God bless her.
Written on Mar 10, 2026 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and adhd
Supportive, realistic, kind, understanding,non judgemental
Written on Oct 08, 2025 after therapy with Anna for 2 weeks on issues concerning stress, anxiety, addictions, and sleeping disorders