Hello, I'm Anna Guha, an LMFT with six years experience in clinical counseling. I have worked closely with individuals struggling with addiction, depression, anxiety, chronic illness, and relationship issues. I've helped people from age six to eighty-six feel better about themselves and learn how to manage and thrive in change. My therapeutic approach blends person-centered and humanistic therapies, with an existential stance. Our freedom is a mixed-bag, liberating us while weighing us down with responsibility. You are the expert on your life, and your preferences and goals will guide the therapeutic process. I will help you embrace the freedom to create your own meaning and purpose, and help you learn how to navigate life’s challenges with authenticity and resilience.
Additional areas of focus: Aging and Geriatric Issues, Chronic pain illness and disability, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing
CA LMFT 145217
These quotes represent just a few of the many positive reviews that we have received for Anna Guha. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anna has a diverse set of skills suited to help persons experiencing work trauma and general life/marriage therapy. She seems genuinely insightful and concerned but not overbearing. I appreciate her help very much.
Written on Apr 23, 2024 after therapy with Anna for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, bipolar disorder, and compassion fatigue