I am a clinical psychologist licensed in California with over 10 years of experience working as a psychotherapist and university faculty. I have worked with clients in the areas of stress management, performance, depression, anxiety, relationships issues, and addictions. My therapy style is personable, connected, focused, and attuned. My approach combines mindfulness-based, cognitive-behavioral, acceptance and commitment (ACT), existential-humanistic, and Gottman Couples therapy approaches.
Warmly, Dr. Anna
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Career difficulties, Bipolar disorder, Depression, Coping with life changes, ADHD, Body image, Codependency, Communication problems, Eating and Food-Related Issues, Emptiness, Life purpose, Midlife crisis, Mood disorders , Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA Psychologist 32310