Hello! My name is Anna and I am licensed professional counselor in Virginia with 10 years of experience working in the mental health field. I have five years of clinical experience helping clients with stress and anxiety, trauma and abuse, codependency and relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to meeting you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Body image, Cancer, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Emptiness, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Trichotillomania, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy