Compassionate and dedicated counsellor with 3 years of professional experience in the UK. Fluent in English and Polish, I specialize in helping clients manage stress and anxiety, navigate relationship issues, cope with grief and loss, and build motivation, self-esteem, and confidence. I create an open and safe environment where clients can share their thoughts and feelings without fear of judgment. Dedicated to supporting individuals as they begin their therapy journey.
I also offer single-session therapy (SST) that lasts 90 minutes. The goal is for you to leave the session with actionable insights that, once implemented, can make a meaningful difference in your life. SST is ideal if you feel stuck with an emotional or behavioural issue and are seeking a way to move forward. If, however, you are looking for ongoing therapy, SST may not be suitable. SST can address the same issues typically explored in other therapeutic formats; however, in SST, we will work from moment one to help you to take away what you have come for on the issue you have chosen to discuss with me.
If you would like to book an SST session with me or have further questions, please feel free to message me.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #408318
These quotes represent just a few of the many positive reviews that we have received for Anna Ozbey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anna Ozbey provides a safe open space to discuss whatever I bring to the session. She challenges thought and validates what I bring to ensure she understands what I mean
Written on Jul 03, 2025 after therapy with Anna for 1 month on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Really sympathetic to a difficult situations - non judgemental and offers good ideas (however hard they may be)
Written on Jun 17, 2025 after therapy with Anna for 3 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
I have had therapy for over 15 years and while some of it has helped and worked. Anna has been by far the most supportive, understanding and practical in terms of supporting me with my current issues I’m facing. I can’t thank better help or Anna enough. Thank you!
Written on Apr 29, 2025 after therapy with Anna for 2 weeks on issues concerning depression
Anna is a great listener and has given me insight to things I couldn't see before. I'm grateful for her tips on how deal with difficult people and or siultuations.
Written on Mar 14, 2025 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Jestem zadowolona z sesji z Panią Anią. Poleciłabym tą Panią każdemu.
Written on Dec 15, 2024 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and sleeping disorders
very warm and listening, applicable exercises
Written on Dec 13, 2024 after therapy with Anna for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, coping with life changes, and coaching