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Anna Uffinger, LPC
Stress, Anxiety
Trauma, Abuse
Bipolar disorder
Depression
ADHD
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About me
I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual adult, child, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, and social needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
Professional experience
10 yrs in practice
Stress, Anxiety
Trauma, Abuse
Bipolar disorder
Depression
ADHD
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Aging and geriatric issues, Antisocial personality, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Eating and food-related issues, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
License information
AL LPC 3355
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anna Uffinger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It's been one session so far, I feel like Anna really processes what I have to say and asking appropriate questions to help me realize things about myself. After my first session I felt more relieved, I haven't felt like that in a really long time.
Written on Jul 05, 2022 after therapy with Anna for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Anna is easy to share things with, with no judgement in return! She listens, asks important questions, and offers solid advice and words of encouragement to help set you straight!
Written on Jun 10, 2022 after therapy with Anna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
Anna is so easy to talk to. She gets me to really dig deep in depth by asking all the right questions that I am sometimes too afraid to ask myself.
Written on Jun 03, 2022 after therapy with Anna for 3 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, and adhd
She has gave me hope for my future and actually listens to me and help me make sense of my situation from family to relationships
Written on May 17, 2022 after therapy with Anna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, and adhd