Therapist Annaliese Foster Photo

Annaliese Foster, LMHC

Stress, Anxiety Addictions Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies. I have extensive experience addressing stress, anxiety, addiction, career difficulties, and life transitions.

My therapeutic work focuses on empowering individuals to overcome barriers like social anxiety, communication challenges, isolation, and self-esteem issues. I'm particularly passionate about guiding clients through transformative experiences such as relationship changes, workplace stress, and personal growth journeys.

Drawing from evidence-based practices, I create a compassionate, collaborative environment where clients can explore their experiences, heal from past wounds, and develop healthier patterns. Whether you're struggling with panic attacks, trauma, mood disorders, or seeking greater self-acceptance, I'm committed to walking alongside you with genuine understanding and professional support.

Professional experience

7 yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH22793

Reviews

These quotes represent just a few of the many positive reviews that we have received for Annaliese Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Annaliese has been a huge help as I navigate challenging circumstances, face life changes and uncertainties, process triggering/stressful situations, and seek feedback on how I show up for others in my life. I always leave sessions feeling less anxious and more confident to take on life’s challenges.

Written on Dec 17, 2025 after therapy with Annaliese for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, and coping with life changes

Great, knowledgeable, forward when necessary, good listener, down to earth.

Written on Dec 15, 2025 after therapy with Annaliese for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and career difficulties

Annaliese offers practical advice and work for me to do between sessions. I appreciate that, as I want to maximize both her time and my own,

Written on Dec 01, 2025 after therapy with Annaliese for 2 months on issues concerning stress, anxiety, trauma and abuse, career difficulties, and compassion fatigue

Annaliese is great. She listens and gives great advise. I enjoy chatting with her and she really helps and guides me to what really matters in life.

Written on Dec 01, 2025 after therapy with Annaliese for 4 months on issues concerning depression, relationship issues, sleeping disorders, and self esteem

Annaliese is awesome. She is a rockstar.

Written on Jun 30, 2025 after therapy with Annaliese for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coaching, and adhd

Shes the best.... simple as that

Written on Apr 30, 2025 after therapy with Annaliese for 5 months on issues concerning grief, and coping with life changes