I consider it an honor to walk with my clients as they navigate changes and healing in their lives and relationships. This often includes integrating their stories, identifying unmet needs and find meaning and purpose in present circumstances. I offer a healing, calm environment for growth and change and welcome clients from all backgrounds, belief systems, and cultures. The best part of my work is watching clients build lives filled with more joy, deeper meaning, and fulfilling relationships that last. I work with adolescents and adults, helping them develop personally and to overcome obstacles in their lives. I enjoy helping individuals and families heal and I provide concrete parenting tools to improve parent's skills and confidence. I believe the foundation of a person's positive mental health lies in strong attachments and healthy relationships. I specialize in treating trauma, anxiety, depression, loss, grief, attachment problems, family issues, and school challenges.
With over 10 years in the mental health field, I offer a broad range of experience, therapy modalities, and treatment options. I offer a non-judgmental, accepting place for you to heal and to make changes. An oft-repeated goal I hear for therapy is wholeness, peace, and relief. My goal is to help you get there.
Reasons people often seek therapy are to address:
Depression or Anxiety
Family or marital conflict
Work or Home-life stress
Loss or Grief
Recovery from addictions
Unresolved trauma issues
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
Addictions , Trauma and abuse , Grief , Sleeping disorders , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Attachment Issues , Autism and Asperger Syndrome , Coping with Natural or Human-Caused Disaster , Domestic Violence , Family Problems , Forgiveness , Impulsivity , Isolation/Loneliness , Life Purpose , Money and Financial Issues , Panic Disorder and Panic Attacks , Postpartum Depression , Pregnancy and Childbirth , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #LPC.0013243 (Expires: 2023-08-31)
She listened to my concerns and was extremely helpful. I would 100% recommend her to anyone! The different options for counseling were great and I really benefited from my time with her.
Anne was great to work with. She took the time to understand my point of view to help navigate through situations with healthier habits. Would absolutely recommend.
She’s helped me get thru tough times :)