Therapist Anne Jessen Photo

Anne Jessen, LPC, LMHC

Self esteem, Motivation Bipolar disorder Depression Compassion fatigue
Live Chat Messaging

About me

Hi, my name is Anne Jessen and I live in a small town in Iowa. I am a Licensed Mental Health Counselor (LMHC) in Iowa, and have been licensed since 2011. I’ve also been a Licensed Professional Counselor (LPC) in Wisconsin since 2021. I received my Master's degree in mental health counseling in 2006 from the University of Northern Iowa.

I greatly enjoy helping others, and working together with clients to assist them in achieving their goals and reaching their highest potential. I understand that life can be challenging, and sometimes we need someone who will listen and guide us through difficult times. I use a client-centered and collaborative approach, often utilizing empathy and acceptance. I also take a cognitive-behavioral approach to counseling, as I believe that improving thoughts, feelings, and behaviors can improve an individual's overall quality of life. I have experience working with depression, bipolar disorder, stress, and grief/loss. However, I don't have specialized training in treating issues related to trauma. I have spent approximately the past 14 years working in the mental health and substance abuse fields, in both non-profit and private practice locations. I am so glad that you decided to reach out for help and I look forward to partnering with you to discuss your needs and inspire you to reach your goals.

*Please note, at this time, I am only conducting sessions using messaging/live chat. Therefore, I am not utilizing video or phone at this time. If you are interested in being matched with a therapist who utilizes phone or video sessions,
l will gladly provide you with the information on how to transfer. Let me know if you have any questions.

Professional experience

15yrs in practice
Self esteem, Motivation Bipolar disorder Depression Compassion fatigue

Additional areas of focus: Grief, Anger management, Coping with life changes, Attachment issues, Co-morbidity, Codependency, Coping with Natural or Human-Caused Disaster, Emptiness, Forgiveness, Guilt and shame, Hearing Impaired, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Seasonal Affective Disorder (SAD), Self-love, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Services offered

Live Chat
Messaging

License information

WI LPC 8375-125

IA LMHC 001272

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anne Jessen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I am very happy working with Anne

Written on Mar 28, 2024 after therapy with Anne for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, and compassion fatigue

Anne helped me in a time of great stress and gave me the guidance and support I needed to get back to a calm and happier self. She takes the time to give the support and encouragement needed to help educate you for long term success.

Written on Jan 25, 2024 after therapy with Anne for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management

Anne has been very helpful with everything I bring to her.

Written on Jan 23, 2024 after therapy with Anne for 9 months on issues concerning depression, relationship issues, trauma and abuse, self esteem, bipolar disorder, and adhd

Anne has been a great help. Has allowed me space to identify my triggers for anxiety while also giving me guidance and ways to help me deal with it and put preventative measures in place when I feel it coming on

Written on Jan 09, 2024 after therapy with Anne for 3 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

Very understanding! I have major mood swings and I just up a left therapy with Anne for a few months. when I came back there were no hard feelings, grudges or judgment. Shes very supportive and understanding!

Written on Dec 30, 2023 after therapy with Anne for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and bipolar disorder

I am very pleased with Ann‘s way of helping me see an identify where I could improve. Always giving me inspiration and good advice.

Written on Dec 08, 2023 after therapy with Anne for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem