I'am a Licensed Mental Health Clinician with over twenty-five years of experience. I have worked effectively with people suffering from depression, anxiety and the grieving process as well as coaching individuals with career decisions, unhealthy relationships, as well as chronic illness. My work is a synthesis of all of my training in traditional psychodynamic therapy as well as my extensive training in Energy/Spiritual Therapies. I like to integrate either some simple deep breathing exercise or stress reducing meditation techniques. I believe in the inherent wisdom we possess to address our issues and bring resolution to these stumbling blocks so that we may live more productive and creative lives. Every session is tailored to your specific needs and you decide the pace of this work.
Beginning this journey is an act of courage and I want to acknowledge you for all the steps you have taken to get to this point. I hold the therapy hour as Scared Space and would consider it an honor to collaborate with you during this time.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Somatization, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy
MA LMHC 3854