I am licensed in California and Washington with 13 years of professional work experience. I specialize in helping children, teens, & adults who are struggling with depression, anxiety, current life stressors &/or have experienced traumatic events. In my practice, I honor everyone's individual story & use client-centered approaches to support the development of self-worth, personal strengths & coping skills. I strive to create a warm, collaborative atmosphere and view it as the foundation for meaningful work with my clients. My unique approach to counseling includes traditional talk therapy with the option of adding art therapy techniques to assist my clients down the path to recovery and healing.
Art therapy is a great tool in my work with children & teens. It provides both verbal & nonverbal methods of working through intense emotions & teaches ways to reorganize the thought patterns that lead to depression/anxiety, feelings of loneliness/lack of self-worth & interpersonal struggles with peers & family members.
I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships. I believe that each of us has the capacity for change and look forward to assisting you in your journey.
Additional areas of focus: Caregiver issues and stress, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
CA LMFT LMFT84378
WA LMFT LF 60538431
These quotes represent just a few of the many positive reviews that we have received for Antonia Sloan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve been seeing Antonia for many months. She has helped me WAY more than any therapist I’ve ever seen! She has so many tools, experience and training in so many different areas. If you’re complicated like me, she’s perfect for you!
Written on Feb 15, 2024 after therapy with Antonia for 3 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coaching, and adhd