Dr. April Abrego, PsyD., LPC, is an experienced psychotherapist with advanced training in strengths-based and goal-focused therapies. She has her masters degree in Mental Health Counseling from Texas A & M University and a doctoral degree in Counseling Psychology from Our Lady of the Lake University. She has specialized experience in several areas including Depression, Anxiety, Stress, Employment Issues and in working with individuals who have experienced trauma such as sexual abuse, neglect, and physical abuse. She also has expertise in helping individuals with disabilities who may be struggling with adjusting to life with a disability, or a loved one's disability. Dr. Abrego primarily uses Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Mindfulness and Acceptance and Commitment Focused Therapy. She loves to work with couples and parents resolving family and relationship issues that may bring them into therapy. She is also passionate about providing psychoeducation or coaching couples, parents, and individuals about the issues they may be having and how these issues are related to development, biological or social causes. Furthermore, Dr. Abrego is an affirmative therapist that enjoys working with the LGBT community and strives to hold a safe, affirmative and accepting space for all who come seeking services.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
LGBT , Family conflicts , Grief , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD , Family Problems , Mood Disorders , Social Anxiety and Phobia , Somatization , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
LPC #74390 (Expires: 2022-03-31)
Dr. Abrego has been tremendously helpful. She listens to my concerns and offers ways to think differently about difficult situations. I am extremely grateful for her help along my personal growth journey. I would strongly recommend Dr. Abrego.
I have been seeing April for about 6 months so far and have learned so much about myself. She’s caring, attentive, funny and relatable. She finds balance in validating my feelings and showing me areas where I can improve or shift in my thoughts or perspective. I would recommend her to any and everyone!
April is amazing and I’m happy she’s there when I need her! She’s helped me a lot and I can always depend on her!
I’ve only had a few sessions with April, but she truly is a wonderful counselor. I had tried counseling previously but didn’t particularly mesh well with who I was seeing. April has shown me how counseling truly should work, and what it feels like when you find the right one. She listens non judgmentally, validates how I feel, sends me relevant resources, and is able to find patterns to my jumbled thinking that I’m not aware of. Could not recommend her enough.
April was a fantastic listener and advice giver. Equal parts kind, funny, and empathetic. If it wasn’t frowned upon, I’d be happy to have her as a friend!
I cannot say enough good things about April. I love her approach and how easy it is to talk to her. I work in a behavioral health hospital and because of my experience with April and Betterhelp, I have recommended this to other patients. I could not be happier with my therapist. Thank you, April.
April is very thoughtful and her probing is very constructive. She offered a lot is time slots in her schedule, making it easier for me to make therapy fit into my schedule. I'm very glad to have been matched with April.
April has been really supportive and Professional and made me feel so Comfortable from the moment I spoke to her and at ease after 1 month of sessions with her I really found great peace ,understanding and solution to the issues I was dealing with really pleased with her very great and good person and Counselor
I have really enjoyed my sessions with April. She listens, and responds appropriately. She makes sure my concerns are addressed. She finds ways to help my outside of the sessions.
April is fantastic. For the first time I feel like someone is actually trying to understand what is at the root of all this, rather than walking in with a judgment and trying to walk me into it. I feel at ease, and she is always responsive - sometimes faster than I can be. I am VERY happy!
I’ve only interacted a few times, but, it has been amazing. I really appreciate her time and compassion.