Life has a way of exhausting us, especially when it feels like we’re chasing standards no one could possibly meet. I know this struggle deeply. Like so many of us, I’ve juggled work, parenting and relationships while forgetting to take care of myself. I know what it feels like to carry heavy expectations—as a woman of color and a child of an immigrant, I’ve often felt the weight of needing to be strong, capable, and successful all at once.
I specialize in helping clients navigate anxiety and depression, and overcome the challenges of life transitions. As a new mother, I have expanded my skills in supporting perinatal individuals.
I would love the honor of working with you. Seeking therapy can be uncomfortable but as your therapist, I will create a space where your experiences are seen, your struggles are valid & the goals you want to achieve matter most. You are the expert of your life and the driver on this journey; I am simply your GPS to navigate where you want to go.
Additional areas of focus: Pregnancy and childbirth, Self-love, Women's issues
TX LCSW 65637