Hello and welcome to a sanctuary of healing and growth, where your feelings, thoughts, and life experiences are deeply acknowledged and understood. I'm April Lendoiro, a committed psychotherapist and clinical social worker with BetterHelp. My practice embraces individuals facing a spectrum of emotional and psychological challenges, from PTSD and depression to codependency, experiences of abuse, ADHD, and beyond. I believe in the inherent right of every individual to navigate their world with emotional freedom, self-empowerment, and a sense of wholeness. Our journey together is rooted in a holistic approach that honors the complexity of your human experience, aiming to illuminate paths toward healing and personal fulfillment.
In our society, navigating life as someone who deeply feels the weight of their emotions and relationships can be particularly challenging. You might find yourself on a rollercoaster of emotions, struggling to find a stable sense of self or maintain healthy relationships. Perhaps you've often felt misunderstood by a world that seems to move at a pace not in tune with your inner rhythms.
This is where our journey begins.
As a progressive therapist, I understand the complexities of living with these challenges in today's world. My approach is grounded in empathy, social justice, and the understanding that personal healing is intrinsically linked to the broader societal context. I believe in creating a therapeutic relationship that is not only safe and non-judgmental but also actively acknowledges and works within the complexities of your lived experiences.
Together, we will explore the depths of your emotions, thoughts, and relationships. We'll work hand in hand to uncover the patterns that have held you back, and I'll provide you with the tools and understanding needed for personal growth and emotional stability. Whether it's navigating the ups and downs of relationships, building a stronger sense of self, or finding your footing in times of turmoil, I am here to support you through it all.
What You Can Expect:
• A compassionate, understanding partnership focused on your unique journey.
• A judgment-free zone where all aspects of your identity and experience are respected.
• Evidence-based strategies tailored to your personal needs and goals.
• An empathetic ear and a committed ally in your path to emotional wellness.
Remember, reaching out for help is a sign of strength. If you're ready to start a transformative journey towards emotional freedom and self-discovery, I'm here to walk with you every step of the way. Together, we can build a future where you feel empowered, balanced, and truly connected to your authentic self.
Let's embark on this journey together!
Additional areas of focus: Trauma and abuse, Sleeping disorders, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LCSW SW17624
These quotes represent just a few of the many positive reviews that we have received for April Lendoiro. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thanks for ur expertise and empathy to be with me through this journey.
Written on Oct 05, 2023 after therapy with April for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, and coping with life changes
Best listener you’ll ever have
Written on Jun 04, 2023 after therapy with April for 2 weeks
April is an excellent listener and therapist!
Written on Mar 14, 2023 after therapy with April for 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Very helpful
Written on Feb 24, 2023 after therapy with April for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes