I am Iro, a licensed therapist based in London with 3 years of experience. My experience comes from providing psychotherapeutic counselling for adults with a variety of presenting issues, including anxiety, relationship and family issues, coping with life changes & grief and loss.
I approach the therapeutic relationship with empathy, sensitivity, personalised care and respect. I have worked with various clients from diverse backgrounds, various cultures and a wide range of age groups.
My therapy style is integrative, as I apply a combined approach to the therapeutic process, aiming to meet you where you are and identify what will work best for us in order to achieve your goals and make the changes you want in your life. I am experienced in Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT) & Transactional Analysis.
I strive to build a trusting and respectful therapeutic relationship with you and offer you a safe space, compassion, warmth and respect so you can explore yourself deeper, achieve your goals and work towards a more full-filling life!
I believe that you are the expert of your story and that you have many strengths that will assist you in facing and overcoming things that challenge you. It takes courage to seek out a happier life and to take the first steps towards a change.
If you are ready to take that step, I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Isolation / Loneliness, Men's Issues, Midlife Crisis, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #397222
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS18-07387
Iro showed me her reliability in terms of communication, positive and constructive reviews, active listening and presence.
I definitely recommand her work
Written on Nov 14, 2023 after therapy with Argyro (Iro) for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
I was very skeptical toward therapy in the beginning but Iro changed my mind and I am really happy with therapy and Iro is helping me a lot to understand what is good.
Written on Sep 25, 2023 after therapy with Argyro (Iro) for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, and coaching
She is a wonderful therapist. Very understanding and helpful
Written on Sep 21, 2023 after therapy with Argyro (Iro) for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and coping with life changes
Iro is so attentive and caring, you never feel alone with her. She is also extremely understanding with my busy work schedule and she‘s given me really impactful insights. Thank you!
Written on May 30, 2023 after therapy with Argyro (Iro) for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
She is amazing. It's mostly me who is not consistent. But is I'd great and patient with me. And does care.
Written on Feb 21, 2023 after therapy with Argyro (Iro) for 4 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes