Hi! I’m a Licensed Mental Health Counselor and have been practicing since 2007. The major focus of my practice is on women’s issues, phase of life changes, and spiritual development. My purpose is to support you to live life at your greatest potential. I strive to guide you to be your best self no matter the external circumstances. We all struggle at different phases in our life, and I have found that it is best to have support and connection to navigate these difficult times.
I have significant experience with treating depression, anxiety, trauma/abuse, perinatal/postpartum mood and anxiety disorders, eating disorders, grief/loss, addiction, relationship conflict, and family issues.
My style is warm, friendly, and real. I am honest and direct with a sense of humor. I draw from many modalities, but my favorites are solution-focused, mindfulness practices, cognitive behavioral, and experiential. I want to give you practical tools to help you feel better as soon as possible. I also draw on non-traditional approaches including expressive therapies such as art, music, movement, and storytelling. If you would like to deepen your spiritual connection, I can assist you with that as well.
I graduated with a Master of Arts in Clinical Psychology from University of Central Florida in 2007. Aside from being a therapist, I’m also a Certified Hypnobirthing Instructor, Registered Yoga Teacher, and trained labor doula. I love yoga, art, nature, spiritual connection, and living life! I have 2 children and live near the beach.
If I sound like I’d be a good match for you, please send me a message now so we can get started on our work together!
Professional experience
13 yrs in practice
Stress, AnxietyTrauma, AbuseGriefSelf esteem, MotivationCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Depression, Coaching, Compassion fatigue, Body image, Eating and food-related issues, Fertility issues, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Arian Englesson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Arian is a very kind and caring practitioner
Written on Dec 10, 2025 after therapy with Arian for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Arian is a wonderful therapist & person, who understands a wide array of topics and is unfazed and very helpful when I present my somewhat unique issues to her. I love talking to her and always look forward to our sessions. I leave my sessions feeling amazing and ready to face my day and any challenges that come with it!
Written on Oct 30, 2025 after therapy with Arian for 4 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and compassion fatigue
Adrian’s great and look forward to talking to her again
Written on Sep 18, 2025 after therapy with Arian for 4 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes
Arian Englesson is a great therapist
Written on Jul 16, 2025 after therapy with Arian for 2 weeks on issues concerning grief
She has been so instrumental in helping me find better ways to cope with things internally.
Written on May 05, 2023 after therapy with Arian for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue
Arian is a great listener and really gentle, thoughtful and deeply caring! I really appreciated her creative out of the box ideas and sensitivity
Written on Feb 20, 2023 after therapy with Arian for 1 month on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and career difficulties
I have been searching for a therapist for years, and I am thankful to have found Arian. She is very professional, understanding, knowledgeable, and easy to talk to.
Written on Feb 10, 2023 after therapy with Arian for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, and adhd
Arian was able to explain what was my brain going thru when I was very confused, and very scared. The generalized anxiety disorder was something that I didn't even know existed and surely I had no idea how to manage the symptoms and get better until Arian, thru her understanding and empathy and professionalism, showed me how. I'm in my way to recovering and I'm extremely thankful to Arian for helping me out when I felt lost.
Written on Sep 23, 2022 after therapy with Arian for 2 months on issues concerning stress, anxiety, career difficulties, and coping with life changes
Arian is a great listener. I felt supported and held by her professionalism and non-judgmental listening.
Written on Jun 02, 2022 after therapy with Arian for 2 weeks on issues concerning family conflicts, and eating disorders
Amazing
Written on Dec 21, 2021 after therapy with Arian for 1 month on issues concerning stress, anxiety, and coaching
She’s awesome
Written on Nov 22, 2021 after therapy with Arian for 1 year on issues concerning depression, and career difficulties
Arian is a wonderful, empathetic therapist that has so far helped me so much in dealing with insecurities and relationships. She is open and friendly, which has made me feel safe to open myself up to her. Highly recommended!
Written on Sep 28, 2021 after therapy with Arian for 5 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Love Arian’s warm and calm manner during counseling sessions. She makes you feel respected, cared for and being listened to. It is such a relieve after being matched with two counselors who didn’t have any time for scheduling and responds coldly.
I feel lucky to find her.
Written on Aug 16, 2021 after therapy with Arian for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
She is an amazing counsellor. She has been helping me find the root of my depression (PTSD) and guiding me through it, step by step. Though it may take a while, I can honestly say that because of her guidance, I'm starting see the light at the end of the tunnel and that is comforting.
Written on Mar 08, 2021 after therapy with Arian for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, anger management, and compassion fatigue
Arian is so great - she hears your concerns, validates your experience and makes feasible suggestions. She was beyond helpful and I feel so positive and am moving in the right direction to overcoming postpartum depression and anxiety as well as improving self esteem. I’m so grateful to her expertise and down to earth personality. I found her so relatable and easy to talk to. Definitely recommend!
Written on Mar 02, 2021 after therapy with Arian for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Good counseling and techniques adaptive approach to particular life situations
Written on Mar 01, 2021 after therapy with Arian for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Arian is wonderful and very experienced, I am grateful to have been matched with her. She helped me figuring out how to balance my work, life and kids and along with other family issues.
Never once I felt she judged me or put me down, she always listened to me carefully with empathy and understanding. She taught me skills that help me during difficult times that I find work well.
I am very pleased to have her as my therapist and I highly recommend her!
Written on Feb 22, 2021 after therapy with Arian for 5 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and anger management
I am enjoying my sessions with Arian. She is very thoughtful and I feel like she really listens to me and my concerns. She always has good suggestions about things I can do to improve myself and deal with the issues I’m concerned about. Arian is always conscious about aligning her suggestions with my lifestyle. I find myself often thinking/saying to people “well Arian suggested this” which is a great sign. She also has a great sense of humor and I like that I can laugh and celebrate with her as much as I cry with her.
Written on Feb 11, 2021 after therapy with Arian for 2 months on issues concerning stress, anxiety, intimacy-related issues, parenting issues, and coping with life changes
Arian is very compassionate and caring and I feel very well supported with all our conversations
Written on Feb 04, 2021 after therapy with Arian for 2 months on issues concerning family conflicts, self esteem, and career difficulties
She is a great help with all my problems and I would recommend her to anyone looking for a thoughtful and compassionate therapist with very deep knowledge in areas of life such as motherhood and postpartum, relationships and many more! With her help I learned to be a happy mom and wife, my home became a joyful place!
Written on Jan 16, 2021 after therapy with Arian for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Arian has been a huge support through numerous life changes this winter. Offering solace and an open ear to bounce ideas off of, she has been instrumental in making sure my winter blues get a bit brighter. I highly recommend anyone to Arian especially if they are looking for some advice on how to get out of a funk, mitigate anxiety, or just need a sympathetic listener.
Written on Jan 11, 2021 after therapy with Arian for 1 month on issues concerning depression, stress, anxiety, and career difficulties
She's a lovely person, has listened to my problems and is helping me work though them one by one, it's been great. I feel alot better about life and things
Written on Sep 29, 2020 after therapy with Arian for 2 weeks on issues concerning depression, relationship issues, self esteem, and anger management
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