Welcome! Choosing a counselor is an extremely important decision. Trust and a good rapport is essential to success in the therapeutic relationship. As a Licensed Clinical Social Worker (LCSW) I've happily worked in the mental/ behavioral health field for over 10 years in a variety of settings to include private practice, outpatient mental health clinics, and non profit organizations. I have developed the skill set and expertise of working with individuals ranging in age, diverse demographics and clinical needs such as depression, anxiety, parent/child conflict, abuse/ neglect, relationship conflict just to name a few.
My experiences have enhanced my scope of practice where I have utilized motivational interviewing, Cognitive Behavioral therapy, Person Centered, strength base and solution focused treatment modalities while working with individuals. I also educate my clients on the importance of biofeedback techniques which is very helpful in developing the skills needed to focus and relax . With my experience I do understand that working in the behavior health field there is no cookie cutter approach to treatment, therefore we can adjust our sessions to best support your needs.
My desire in any therapeutic relationship is to help the individual on their identified challenges, assisting in recognizing challenging patters in order to nurture an environment for change. In the fast pace world and daily changes and challenges, I think it is important to have a safe space to communicate your needs, fears, desires for the future and using those things to foster change in a positive way. Together we will explore and develop solutions in order for you to live your best life. If my profile resonates with you please feel free to contact me and we can move through this world and process together.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
I also have experience in Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties
LCSW #C007490 (Expires: 2019-06-30)
AJ is very attentive to what you have to say and helped me come up with techniques that would help me deal with anxiety. This was my first time seriously speaking with a counselor and for years I wasn’t sure if I needed to talk to someone and put it off. However, I decided to try talking with a counselor through better help and I found out it was truly something that has made a difference in the way I think and the way I approach certain situations. AJ worked with me to come up with tools that I can utilize and go to when feeling anxious. When you finish working with her, you will still be able to practice using those tools she gave you. She makes it clear that you are in a safe space and makes you feel comfortable for whatever you need to talk about. Thank you so much AJ!
AJ is amazing. She listens, she's compassionate, she understands, and she gives the best advice.
She’s friendly and has an unique way to go down to the root of the problem.
AJ is a very good counselor. I've enjoyed her support so far. She listens and is compassionate.
Arleatha is one of the best counselors out there. So glad I have had the pleasure to work with her.
Great listener; offered extremely valid points and strategies. Would recommend for anyone experiencing anxiety or depression.
AJ Jeffrey does a great job of listening and understanding what the real problems are that I’m dealing with. She provides great encouragement and practical advice to help me.
Arleatha was very easy to talk to and offered lots of suggestions with ways to deal with what I was going through. Highly recommended :)
Arleatha Jeffrey has guided me through a very stressful period of my life and I am very grateful for that! Because of the help I've been given, I'm doing way better now. Her acceptance and great advice create a comfortable environment for opening up, which is crucially important. I highly recommend working with Arleatha!
Arleatha is the most caring person I know. She actually takes time to evaluate your situation and works with you on the journey to healing. She is very understanding and will ensure that the counseling process is as comforting as possible. Thanks to her, I’m in better shape than I came!