No one really gets through life's ups and downs unscathed. Change has a way of bringing out the best and worst in all of us. I serve folks from all walks of life, and both young and old. You might be seeking coping tools for an immediate life challenge, chronic stress, early trauma, or loss. Drawing from my background in Cognitive Behavioral, Emotional Brain Training and Acceptance Commitment Therapies, I'm here to help you find hope and relief in daily living.
With a PhD in Clinical Psychology and certification in nutrition, wellness, mindfulness, life coaching and substance abuse, I'm better able to understand and assist you in finding balance, identifying as well as supporting their need for change and working collaboratively with you through the healing process. Please check out my 7 mindfulness visualization exercise books and numerous articles at http://drarleneunger@com. I'm ready to empower you. The first step takes courage but knowing I'm only a text, phone call or video session away makes reaching out for help much easier. I’m here for you right now!
- Stress, Anxiety
- Relationship issues
I also have experience in LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Psychologist #PSY15383 (Expires: 2021-05-01)
I feel I made a good choice going with Dr. Unger. She is experienced and incredibly helpful. I am understanding myself better and learning better ways to live my life. I highly recommend her. Don’t pass up this opportunity.
Her compassion was so powerful, I picked up on it immediately. She's incredibly supportive, she challenges me to ask myself the right questions, and she's always trying to teach me different tools to cope with my anxiety. I like her a lot.