I am a graduate of Texas Woman's University where I earned a Bachelor of Science in Psychology and a graduate of Amberton University where I've earned Master of Arts in Professional Counseling and Marriage and Family Therapy. I have additionally earned a license in Chemical dependency as I have learned many struggle with addictions that contribute to challenges in their lives and I am here to help. I believe therapy is a process of meeting people where they are and helping them navigate the path to where they want to be. You can expect a thoughtful and collaborative approach that is tailored to your specific needs while valuing your autonomy. My integrative style involves clarifying what gives your life meaning and purpose, compassionate curiosity of yourself and your most important relationships. My goal is to encourage you to cultivate skills to help you make lasting changes to live a fulfilling life. Together, we will create an environment of mutual trust, respect and safety that honors the complexity of your unique human experience and salient identities. As we work together you will learn to take delight in your strengths and to tolerate and accommodate your weaknesses. Along the way, uncomfortable symptoms of anxiety, sadness, feeling stuck, over-using substances and other problems will improve. My commitment to and belief in personal autonomy means I won’t tell you what to do-which would presume that I know what is right for you-but will instead guide you on your own path of self-discovery.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Control Issues, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Gender Dysphoria, Guilt and Shame, Isolation/Loneliness, Jealousy, Life Purpose, Multicultural Concerns, Panic Disorder and Panic Attacks, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
TX LPC 78190
These quotes represent just a few of the many positive reviews that we have received for Arnise Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Arnise is amazing!!! She has completely changed my life and how I interact with others. She has taught me how to identify my voice and advocate for it. And, she gets right to the heart of an issue and provides “truth bombs” and techniques with which to move forward. I am eternally grateful to her.
Written on Jul 05, 2022 after therapy with Arnise for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
I have never believed in therapy as much as i do now thanks to Ms. Jackson
Written on Nov 11, 2021 after therapy with Arnise for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Arnise is great! Very attentive and understanding.
Written on Nov 02, 2021 after therapy with Arnise for 10 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and coaching
She gave me a new outlook on therapy , really helps me and understands all my feelings and concerns. Honestly she is the best and our sessions are the best we have a mixture of laughter and seriousness. I highly recommend her she make you think about any possible reason something is going on but you have to be open to it; she’ll make you feel super comfortable.
Written on Mar 11, 2021 after therapy with Arnise for 2 weeks on issues concerning relationship issues, trauma and abuse, self esteem, and anger management