I am a License Mental Health Counselor with a nurturing approach therapy. I believe in creating a space of acceptance and unconditional positive regard in order foster self-acceptance and healing. My approach combines cognitive-behavioral, mindfulness, psychodynamic and dialectical behavioral counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, bipolar depression and ADHD. I have also helped many people who have experienced sexual trauma or emotional abuse.
I look forward to helping you along the way towards cultivating happiness or creating change in your life. Please contact me when you are ready to begin.
My current shift is Monday to Friday 3pm to 7pm EST (I'm in New York). I respond to messages Mon - Fri from 9am to 12pm and Sundays from 9am to 5pme.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Anger management , ADHD , Abandonment , Attachment Issues , Communication Problems , Control Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy
LMHC #010575 (Expires: 2023-06-30)
Ashante makes me feel like the person I want to be. I can express calmly concerns she has given guidance that has really worked e g. Just asking my teenage daughter how she feels every now and then. It really helps!
Ashante is an incredibly empathetic individual. She asks thoughtful questions and makes you feel very comfortable. Her sense of professionalism and care towards her work is very clear. I really look forward to working with her and seeing how things progress.
Ashante is amazing. She helps me accept things I have trouble moving on with. She has helped me with strategies to overcome issues I have with school and life. I feel comforted and not judged at all when talking with her.
Ashante is great! She listens well and is incredibly empathetic.