Do you have trouble waking up in the morning, the desperate hope the next cup of coffee will give you the energy to make it through the day, constant worries running through your head? You are not alone; I am a licensed therapist in Ohio and am committed to providing therapeutic interventions that empower and enhance the lives of individual clients and their families. I have experience with treating anxiety, depression, obsessive compulsive disorder, schizophrenia and schizoaffective disorder, relationship issues, trauma, grief, emotion management, addiction, autism, LGBTQ issues, spirituality, and self-esteem.
I approach therapy from a person centered, trauma informed model of care in order to assist clients in their personal journey. I use a variety of therapeutic modalities including eye movement desensitization and reprocessing therapy (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Exposure Response Prevention (ERP). Learn to live your best life despite the challenges it throws at you!
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Body Image, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Eating and Food-Related Issues, Emptiness, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
OH LISW I.2103242
Ashley is absolutely amazing, so easy to talk to and be honest with. She has helped me break through some walls I didn’t even realize was there.
Written on Nov 27, 2023 after therapy with Ashley for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
I've been working with Ashley for almost a year now, and the mindset growth I've had has been exponential. We do EMDR and parts work to help heal my inner child and teen so that I'm not as reactive and anxious in times of stress. Lately, I have been the most stable I've ever felt. She's helped me in so many areas: spiritual, work, family, and myself. She has a very gentle nature and always makes me feel seen and heard. I highly recommend her to anyone willing to look deeper into themselves and heal parts of you you didn't know were hurting.
Written on Jun 12, 2023 after therapy with Ashley for 8 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and self esteem
I have had a couple of sessions with Ashley, and I think she’s excellent. She listens to me, and makes our sessions very personal, and tailored to my needs. What I really enjoy about working with her is the challenges she gives me. I honestly never would have seen things that way before, but when she puts it into perspective, it really makes me think, and I hope she challenges me even more. Challenges help me to think about things in ways that I have never thought of before, and help me to better myself, for me, and for others. Keep the challenges coming, I welcome them, no matter how hard they are.
Written on Jun 03, 2023 after therapy with Ashley for 2 weeks
very friendly and helpful, feels like i’m talking to a friend.
Written on Mar 13, 2023 after therapy with Ashley for 5 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, eating disorders, and self esteem
As someone with personality disorders and dissociative disorders, Ashley has already figured out how to help me better myself and my DID system in a matter of 3 sessions. I couldn’t be happier with the outcome of my therapy so far. I had such low expectations from past experience with BetterHelp but Ashley has gained my confidence in how BetterHelp finds incredibly wonderful therapists. Thank you so much Ashley. I definitely see you and I working together again in 5 years from now.
Written on Nov 28, 2022 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, and anger management
She’s very kind
Written on Sep 20, 2022 after therapy with Ashley for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes