Welcome! Thank you for considering me as your partner in mental wellness. Together, I trust we can work toward the personal goals you establish. I have counseled individuals for 28 years in a variety of settings, utilizing client-centered care that recognizes human commonality and uniquity. I strive to empathically understand the root cause of pain to help transform negative patterns arising from trauma, loss, depression, anxiety, bereavement, relationship conflict, and medical issues. My clinical approaches include research-based practices like Eye Movement Desensitization (EMDR) and Cognitive Behavioral Therapy (CBT) as well as holistic options recognized in integrative care. I appreciate your taking this first step in the therapeutic process of learning about me; now, I'd like to learn about you.
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Blended Family Issues , Cancer , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Communication Problems , Control Issues , Divorce and Separation , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Impulsivity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Narcissism , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Sexual Assault and Abuse , Social Anxiety and Phobia , Somatization , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
LCSW #C003754 (Expires: 2022-06-30)
I only had one session but it was very helpful and prompted me to think more about certain patterns in my life .
I always look forward to our sessions! She’s been helping me through one of toughest parts in my life and she’s given me a lot of support and confidence through difficult times. She always fits me in her schedule and responds to my messages quickly.
Ashlea was very helpful and calming. She listens carefully and she really gets to the point at hand with solutions. I really like her empathetic nature and her wise attitude.
I’ve been in various forms of therapy for years and have to say that Ashlea is by f at the most empathic, knowledgeable, and helpful therapist I’ve had. From the first session she has gone above and beyond to help me understand things that were never touched in years with other practitioners. Thank you for everything, Ashlea.
I felt so safe with ashlea. Truly a great support system!
I started speaking with Ashlea a few weeks ago and yesterday a coworker told me that my affect and attitude are already noticeably better. If you're on the fence about therapy, go for it, it can only make things better.
She is amazing