I am a licensed therapist in Minnesota with 6 years of professional experience. My expertise includes helping clients manage stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. I am also skilled in supporting individuals with personality disorders, anger management, and navigating life changes. My approach is centered on treating everyone with respect, sensitivity, and compassion. I tailor our conversations and treatment plans to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you every step of the way on your journey.
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Blended family issues, Communication problems, Forgiveness, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
MN LPCC 4730
These quotes represent just a few of the many positive reviews that we have received for Ashley Brinkman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ashley has been responsive and very attentive. She is quick to respond to my messages and has been helpful with scheduling my appointments. She is relatable and a good listener. Her follow up notes and guidance are quite detailed and helpful. We are super pleased with our experience with Ashley so far! Thanks.
Written on Oct 08, 2025 after therapy with Ashley for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and coping with life changes
10/10
Written on Sep 22, 2025 after therapy with Ashley for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, career difficulties, and adhd
Ashley is great! She's personable, practical, realistic and understanding. I enjoy our sessions because she and I can laugh at the ridiculousness of situations and come up with a practical approach to dealing with problems.
Written on Jul 14, 2025 after therapy with Ashley for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues