Hello, I am Ashley! I'm an independently licensed social worker (LISW) in the state of Ohio. I have over 5 years of experience as a mental health therapist. I believe that through empowerment and support we are all able to make the changes needed to live more fully and honestly. I utilize mindfulness-based strategies to help promote well-being and wholeness. You are the expert of your story and have many strengths that will assist you in overcoming life's challenges. Using a compassion-based approach, I am honored to walk by your side on this journey. Taking the first step to seek a more fulfilling and happier life takes courage and should not be done alone.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coaching, ADHD, Attachment Issues, Codependency, Commitment Issues, Communication Problems, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Hospice and End of Life Counseling, Immigration Issues, Isolation / Loneliness, Life Purpose, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy
OH LISW I.1600663
Ashley has been such a valuable part of my therapy journey. She is responsive and reflective, she offers such a great perspective in helping me to challenge my previous thought patterns and seek opportunities to build new skills to help me in my growth process. I'm very thankful for this platform and to work with her!
Written on Jun 21, 2023 after therapy with Ashley for 2 months on issues concerning stress, anxiety, family conflicts, eating disorders, career difficulties, and compassion fatigue