I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Sexuality, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
PA Psychologist PS018035
Dr. Milspaw is an incredible support system and I’d recommend her to anyone struggling to find peace with life struggles
Written on Sep 25, 2023 after therapy with Ashley for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Dr. Milspaw provides me with an unbiased sounding board while navigating a complicated and insanely difficult situation. Rather than tell me what to do, she helps me figure out what I want to do without judgment. Additionally, the outside resources and recommendations she provides me have been beneficial.
Written on Sep 17, 2023 after therapy with Ashley for 1 month on issues concerning relationship issues, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes