I am a Licensed Mental Health Counselor and have been licensed in Indiana for over five years. I have worked with clients from many different backgrounds and with varying concerns including anxiety, depression, grief, trauma, ADHD, and concerns regarding sexual orientation and sexual identity. I have been trained in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Motivational Interviewing.
My style of counseling is warm, compassionate, and client centered. I believe that you are the expert on yourself and I will work with you to make the changes you want to make. I believe that counseling needs to be individualized as every individual is different and has different needs. I want to help you use your knowledge and strengths as you seek to meet your goals.
It takes a lot of strength and courage to take the first steps to seeking out help. Together, we work to help you achieve your goals!
- Stress, Anxiety
- Trauma and abuse
- Anger management
LGBT , Relationship issues , Family conflicts , Grief , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Family of Origin Issues , Family Problems , Isolation/Loneliness , Mood Disorders , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Sexual Assault and Abuse , Social Anxiety and Phobia , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #39002803A (Expires: 2022-04-01)
Ashley is an amazing listener and she knows all the right questions to ask. She’s flexible and very supportive!
Ashley is extremely intuitive. She listens and asks questions that will make you realize things about yourself that you never would have thought of. Her homework assignments are helpful and enlightening, and she is very knowledgeable about different therapeutic techniques.
Ashley has been very responsive and really cares about having a good meeting and getting to the root of my issues.