I am licensed in Pennsylvania with 3 years of professional counseling experience. As an NBCC-certified Licensed Professional Counselor, I help clients with presenting problems such as anxiety, mood and personality disorders, behavioral disorders, relationship dynamics and boundary-setting, self-esteem and self-advocacy, parenting, and stress management. I have worked with individuals of all ages throughout my counseling career, which has helped build my skill set immensely. Ethics are a priority in my practice as a counselor; therefore, I believe that a client-driven, individualized approach is most effective. I believe that you are the expert on your story and that you possess many strengths we can utilize to reach your goals.
I enjoy tailoring my approach to each client’s individual needs, so no two clients will receive the exact same course of treatment. I take pride in my ability to connect with clients on a personal level and have received positive feedback from many that they feel comfortable, supported, and empowered during their sessions. My goal is to create a safe environment where clients can work through their presenting problems while also being challenged to explore new coping strategies, communication skills, and perspectives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Autism and Asperger Syndrome, Communication problems, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Midlife crisis, Mood disorders , Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexuality, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
PA LPC PC014988
These quotes represent just a few of the many positive reviews that we have received for Ashley Solt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ashley has been extremely helpful to me as I struggle with depression and anxiety. I have a busy schedule and I really appreciate that she has been very accommodating as far as scheduling appointments. Highly recommend!
Written on Dec 01, 2022 after therapy with Ashley for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes