I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Trauma and abuse, Depression, Adoption and Foster Care, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AL LICSW 4048C