Greetings! My name is Dr. Ashley Sutton and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Texas and a Board-Certified National Counselor (NCC). I have over 5 years working with clients in a variety of settings to include correctional facilities, residential treatment centers, and private practice. As a counselor, I empower individuals, couples, or families to overcome personal obstacles to improve their lives. I specialize in assisting clients who are experiencing anxiety and depression. Through counseling, I can help you overcome your challenges.
The approach I primarily use is Cognitive Behavior Therapy (CBT) and Brief Solution Focused Therapy to assist individuals in recognizing how their thoughts and feelings can influence their behavior. I use a variety of techniques to provide an interactive and enjoyable therapeutic experience. I prescribe to a strength-based perspective which means working together to find past and present successes and using these to address the challenges currently being faced.
It is my earnest desire to continue to empower the lives of those who are experiencing mental health issues. I approach therapy with humility and respect for the client(s) I am privileged to work with. I believe in a holistic approach to counseling that focuses on helping client(s) understand their areas of difficulty and achieving their goals through collaborative efforts. I would love to help you reach your goals.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Self esteem, Coping with life changes, Codependency, Communication problems, Domestic Violence, Family Problems, First Responder Issues, Forgiveness, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Solution-Focused Therapy
TX LPC 66819
These quotes represent just a few of the many positive reviews that we have received for Dr. Ashley Sutton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Sutton is a fantastic therapist. She does an excellent job listening to all your concerns and offers genuine, helpful advice for all your issues!
Written on Jul 15, 2021 after therapy with Ashley for 8 months on issues concerning compassion fatigue, and adhd
Dr Sutton provided great sound advice to help me with my issues. I would definitely recommend her to any anyone for solid advice in how to deal with family members and the new world we live in. Thank you.
Written on Nov 19, 2020 after therapy with Ashley for 3 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts